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Abundance 151.
And today’s for the future, as bread.
One opposite is leaving for today.
I get cold, seating, walking a long way and using in a park that tool to flexibilize my spine. Parkinson’s disease. Unbearable voices and noises, day and night for years on end, damage my brain. Tinnitus. You are keeping for yourself all the tension that they used to discharge on yourself when a child. Have I heard it? Someone said it aloud? Are my thoughts? Meditation.
Cleaning a to do task, vacuum cleaner was hiden for months.
A salad, doing a washing up, more washing up for a soup, more washing up. The kettle, all these years and recently one realizes that gets warm, hot with the warmth of cooking, they are so near each other. Always remember to move it down, into the spices basket, don´t forget it.
45 minute meditation in a go, is still too long; although 30 minute one gets you short, with ‘wanting more’ feeling.
