May 18, 2022.
It is a very hot day.
Vegetables milk. One of these days, I will do it, walnuts or peanuts. Yes. At the moment just my creams that are delicious. I have done even my washing up, cut my vegetables (leek and brocoli), a soup in the afternoon tea.
Learning about glucose in podcast, insuline, liver etc. Fruit, sugar, different kinds of sugars. Today I drank an orange smoothie…